The Thrive Posse Story
We're Gen X. It’s Not About Anti-Aging. It’s About Pro-Vitality.
Let’s be honest—the wellness world can be exhausting. We’re bombarded with biohacking fads, conflicting advice, and empty quick fixes, all aimed at an audience that doesn’t look—or live—like us.
They sell “anti-aging” as if getting older is a problem to be solved.
Not for Generation X.
Our experience is our advantage. This chapter of life isn’t about slowing down—it’s about getting wiser, stronger, and more connected.
My path here wasn’t a straight line. It’s been a winding journey through wilderness expeditions, two decades in corporate leadership, and the deep personal work of overcoming addiction and mental health challenges. In my search for real healing, I dove into the science of the human body—completing over 700 hours of training in Exercise Science, Nutrition, and Yoga. I wasn’t chasing trends. I wanted truth.
But my greatest lessons didn’t come from any certification. They came from humility—recognizing that no single person, myself included, has all the answers. I’ve been a CEO of a public company and an Executive Director of a nonprofit. I’ve had a spiritual awakening and I’ve been brought to my knees by my own humanity. Each experience taught me that true wellness means integrating every part of ourselves: the physical, the mental, and the spiritual.
That’s why I created Thrive Posse.
This isn’t another guru platform. This is me sharing my experiences, talking with experts and brining together a community of individuals who want to share in the journey.
We focus on the three pillars of a well-lived life:
Body: Building lasting strength, energy, and mobility through intentional training and recovery — no extremes, just sustainable vitality for life.
Mind: Cultivating clarity, calm, and focus through mindfulness, balanced nutrition, and daily habits that support resilience and growth.
Spirit: Connecting deeply — to yourself, nature, and a like-minded community — because thriving isn’t a solo journey, it’s something we do together.
Here, we celebrate progress, not perfection. Successes and setbacks alike are part of the path, injuries happen, life happens. Because this isn’t just about surviving—it’s about thriving.
If you’re ready to live with genuine vitality, join the posse.
Let’s thrive together. Let’s live fully.
